Tuesday, October 30, 2012

PMS...???...NO PROBLEM :)

Just wanna share my experience on this.

PMS (Premenstrual Syndrome), for some woman the symptoms are quite annoying and discomforting, but for others it could be very painful. Can be vary from woman to woman and from cycle to cycle. Not only physical (uncomfortable symptoms) but also psychological. Pain all around tummy, breast tenderness, headache, insomnia, mood swing, etc. etc.

I used to have most of the symptoms, 3 days prior are usually the worst. Combine with stress or depression, it get worsen.
But now, I'm free from some of the symptoms.
Some simple ways are:
  • Free myself from stress and any depression. How? Everybody needs to have a hobby. Now, instead of waiting till I have spare time, I spare some of my time for my hobby :)
  • You are what you eat. So true. Manage a healthy diet, gets me to a healthier life.
  • Exercise. I do jogging at least 5 days in a week, for a least 15 minutes.
  • And basically I don't smoke, don't drink coffee, rarely stay up late (get enough rest).
Try it and have a life you can enjoy (^_^)

Monday, October 29, 2012

Bus or Train ???

I always take bus all this time, and....... Why not try something new :D
I tried to take train during this few weeks.
The result was not so bad.
Except once, when the train was half an hour delayed. And the passengers was so full, made a woman fell from the train to the platform (quite horrific).
I didn't really see what caused the accident, what I did notice was people were talking about what happened without doing anything.
So, I just left the train and tried to calm her down, she seemed a little shock. Poor lady. Good thing she was not injured.

Tried bus and train during rush hours, and the conclusion is : Train is a lot better (we had commuter line to serve Jakarta and supporting cities around)
Few reasons why Train is better:
  • The air conditioner is better than bus
  • They have special train for female (pretty comfy)
  • At least they have schedule
  • No traffic jam (means faster)
Still at the end of the day, whatever transportation facility we take, it will always be nice as long as we enjoy the ride.

Happy riding (^_^)


Sunday, October 21, 2012

Pauli Test

Well, for me the test is rather "annoying" :(
First they would give me a big size (A3 size) of paper fill with numbers from 0 to 9. Full of numbers on both side (o.O)
Then, they would ask me to sum each number with the following number in one column, and if the result is more than 9, I need to write down only the last digit.
It shall be done within 1 hour, I said WHAT !!!!
During the test the psychologist would give extra commands, such as giving underlines after specific time.
The test has almost the same rule with Kraepelin test, with slightly different additional commands during test.
Still, both are quite annoying :(
Make sure you are in good condition during the test....
I would think that the test really about knowing one's commitment, endurance, and consistency. At least that's how I felt.

Sunday, October 14, 2012

Doraemon


I went to a gift shop just few days ago, and I found this :D
Doraemon.... A box of small figurine. 
This year, 2012, is exactly 100 years before Doraemon's birth.
I really, really want to buy it, as a gift, for myself :D
Guess I know what I will buy as a Christmas present this year :D

Love Doraemon ^.^